Empty Brain â Happy Brain: how thinking is overrated

Birbaumer, Niels

ISBN 10: 1911344587 / ISBN 13: 9781911344582

Editore: Scribe UK, 2019

Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo wbs1464326275

Riassunto:

Find the happiness of emptiness.

Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness ― it makes us happy.

Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking ― a skill that’s more important than ever in an increasingly frantic world.

Informazioni sull?autore: Niels Birbaumer is a psychologist and neurobiologist. He is a leading figure in the development of brain computer interfaces, a field he has researched for 40 years, with a focus on treating brain disturbances. He has been awarded numerous international honours and prizes, including the Gottfried Wilhelm Leibniz Prize and the Albert Einstein World Award of Science. Professor Birbaumer is co-director of the Institute of Behavioural Neurobiology at the University of Tübingen in Germany, and senior researcher at the Wyss Centre for Bio- and Neuro-engineering in Switzerland.

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Titolo: Empty Brain â Happy Brain: how thinking is...
Casa editrice: Scribe UK
Data di pubblicazione: 2019
Legatura: Brossura
Condizione: Like New