An End to Nighttime Overeating: Your 10-Day Definitive Guide
Ezer, Yoav; Livingston, Glenn
ISBN 10: 1732979251 ISBN 13: 9781732979253
Editore: Psy Tech, Inc., 2019
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ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Descrizione:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1732979251I4N00
Riassunto:
According to our national survey 57% of adults in the United States alone suffer from nighttime overeating. That's over one hundred million people! If you're among the majority of adults who routinely blow their diet after 7 pm, this book by Dr. Glenn Livingston (internationally renowned psychologist with 500,000+ readers of his books on overcoming overeating, and former food industry insider) and Sergeant Yoav Ezer (Dr. Livingston's business partner, CEO of his company, and more importantly a former nighttime binge eater who lost 90 pounds and played a pivotal role in helping Dr. Livingston formulate the method to end nighttime overeating) is a light, fun read and just what you've been waiting for:- Discover one simple thing you can do when you have seemingly irresistible cravings. - The latest research findings on what causes nighttime food indulgences, and what works to stop them!- How to stop dreading the whole process of overcoming nighttime overeating and make it light, fun, and enjoyable- Leverage the very specific protocol Dr. Livingston arrived at working with hundreds of clients.- Understand why you won't need to feel deprived, but rather make food more satisfying.- Get 19 delicious, whole food, craving killer recipes!- Use vampire movies and myths (like Dracula) to restore confidence in your ability to stick to your diet in the evening. - See how to make a major dent in your nighttime eating problem in only ten days! (Less than two weeks from this very moment if you read the book tonight.)Together, Sergeant Ezer and Dr. Livingston have built a company that's helped literally tens of thousands of clients and readers with their food issues. Get their best advice to put your diet-destroying, confidence-sapping nighttime overeating problem behind you fast!
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Titolo: An End to Nighttime Overeating: Your 10-Day ...
Casa editrice: Psy Tech, Inc.
Data di pubblicazione: 2019
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: Austin Goodwill 1101, Austin, TX, U.S.A.
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Condizione: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable. Codice articolo CTXV.1732979251.G
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: Austin Goodwill 1101, Austin, TX, U.S.A.
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Condizione: acceptable. Book shows noticeable wear from use. May include writing, highlighting, or other markings, but not excessive. Cover or edges may have visible wear. The book remains complete and fully readable. Codice articolo CTXV.1732979251.A
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_413048099
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: Housing Works Online Bookstore, New York, NY, U.S.A.
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Condizione: Very Good. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Paperback. Codice articolo BJ4-02215
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: Rebooksellers, Tequesta, FL, U.S.A.
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Paperback. Condizione: Very Good. This Book is in Very Good condition. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook! Codice articolo 220825-1595A-1304E
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1732979251I4N00
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1732979251I3N00
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1732979251I3N00
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: Blue Vase Books, Interlochen, MI, U.S.A.
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Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Codice articolo BVV.1732979251.G
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An End to Nighttime Overeating: Your 10-Day Definitive Guide
Da: MERS Goodwill, Saint Louis, MO, U.S.A.
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Condizione: very_good. Used - Very Good: Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. Codice articolo MERV.1732979251.VG
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