Energised (Paperback)

Tim Jack Adams

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Lingua: inglese

Editore: John Wiley & Sons Australia Ltd, Milton, QLD, 2025

139436007X / 9781394360079

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Descrizione dell’articolo da parte del venditore

Paperback. How's your battery? How often do you find yourself running on fumes, with more demands on your plate than hours in the day? If you're like most people, you might feel like a battery that's constantly draining with no reliable way to recharge. In Energised, wellness leader Tim Jack Adams introduces a powerful system for managing your energy more effectively to keep up with the demands of everyday life. Energised is your guide to recharging your battery so you can stop just surviving and start leading, connecting and achieving with clarity and confidence. By rethinking how you manage your time and focus, you'll unlock greater motivation, resilience and fulfilment in every part of your life. You'll discover: Practical tools to sustainably recharge your mental, physical and emotional energy (and inspire those around you to do the same!).Guidance for thriving in high-pressure environments and achieving peak performance without sacrificing your wellbeing.Strategies to optimise your physical and digital environments for improved focus and restoration.Tips for sleep, nutrition and movement that will help you feel more balanced and connected.How to deepen your connection to yourself, others, and nature to create more meaningful relationships and a truly energised life. Whether you're trying to be more efficient at work or managing a busy home life, this book offers the tools to take control of your energy, live with intention and lead with impact. It's time to stop running on empty and start recharging your battery. Because when your energy is at its best, so is everything else in your life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9781394360079

Titolo
Energised (Paperback)
Autore
Tim Jack Adams
Editore
John Wiley & Sons Australia Ltd, Milton, QLD
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
139436007X
ISBN 13
9781394360079

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,88EUR 43,88
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