The Essential Low-FODMAP Diet Guide (Paperback)

Lingua: inglese

Editore: Independently Published, 2026

9798243901376

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

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Paperback. With 80 delectable low-FODMAP, gluten-free dishes, the original low-FODMAP diet plan has been shown to alleviate symptoms of irritable bowel syndrome and other digestive diseases."How do I feel better?" Millions of adults with irritable bowel syndrome (IBS) have asked this issue for years, frequently receiving insufficient or scientifically incorrect answers.The long-awaited solution is a low-FODMAP diet. In clinical trials, cutting less on FODMAPs, difficult-to-digest carbohydrates found in foods including wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners, significantly relieves over 75% of those with chronic digestive issues.Thomas J. Holub explains the reasons of digestive distress, the benefits of the low-FODMAP diet, and how to: In The Essential Low-FODMAP Diet GuideIn this book you will discover the following: Finding and avoiding foods high in FODMAPsCreating a customized and long-lasting low-FODMAP dietAnd shopping, menu planning, entertaining, traveling, and dining out with confidence -If you have diabetes, ulcerative colitis, Crohn's disease, IBS, or follow a vegetarian, vegan, low-fat, or dairy-free diet, you should adhere to the program. You can manage your symptoms, feel fantastic, and eat properly for the rest of your life with these 80 delectable low-FODMAP, gluten-free dishes.ORDER YOUR OWN COPY TODAY This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Codice articolo 9798243901376

Titolo
The Essential Low-FODMAP Diet Guide (Paperback)
Autore
Thomas J. Holub
Editore
Independently Published
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798243901376

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,18EUR 44,18
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