Self Esteem: Simple Steps to Develop Self-worth and Heal Emotional Wounds

Lindenfield, Gael

ISBN 10: 0722540078 / ISBN 13: 9780722540077

Editore: Thorsons, 2000

Riguardo questo articolo

Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.

Codice articolo mon0000524942

Dati bibliografici

• Titolo: Self Esteem: Simple Steps to Develop Self-worth and Heal Emotional Wounds
• Editore: Thorsons
• Data di pubblicazione: 2000
• Lingua: Inglese
• ISBN 10: 0722540078
• ISBN 13: 9780722540077
• Rilegatura: paperback
• Edizione: seconda edizione
• Condizione: Good

Descrizione articolo

Riassunto

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

Informazioni sull?autore

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.