The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
O'Donnell, Kate; Brostrom, Cara
ISBN 10: 1645473414 ISBN 13: 9781645473411
Editore: Shambhala, 2025
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Codice articolo 394373218
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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Informazioni sull?autore: KATE O'DONNELL is an Ashtanga yoga teacher, a nationally certified Ayurvedic practitioner, and an Ayurvedic yoga specialist. She is on the faculty for the Kripalu School of Ayurveda and for Ayurvedic Health Education trainings. She lives in Boston.
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Titolo: The Everyday Ayurveda Cookbook: A Seasonal ...
Casa editrice: Shambhala
Data di pubblicazione: 2025
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9781645473411
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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
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Shambhala (edition ), 2025
ISBN 10: 1645473414
ISBN 13: 9781645473411
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Everyday Ayurveda Cookbook : A Seasonal Guide to Eating and Living Well
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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
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Shambhala Publications, 2025
ISBN 10: 1645473414
ISBN 13: 9781645473411
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Condizione: Gut. Zustand: Gut | Seiten: 360 | Sprache: Englisch | Produktart: Bücher | This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of seasonal eating for health and vibrancy with traditional Ayurvedic wisdom and over 100 simple recipes.<BR><BR>Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guide—so much more than a cookbook—will get you there, offering: <BR>- Season by season tips as you learn how weather and environment influence your body and appetite- Foundational “everyday” recipes that can be adapted to any season and any dosha for nourishing, flavorful meals- Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons<BR><BR>The tenth-anniversary edition is edited and updated, with a new author’s note and a foreword by Amadea Morningstar. Codice articolo 43845748/3
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The Everyday Ayurveda Cookbook (Paperback)
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Shambhala Publications Inc, Boston, 2025
ISBN 10: 1645473414
ISBN 13: 9781645473411
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Paperback. Condizione: new. Paperback. This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of seasonal eating for health and vibrancy with traditional Ayurvedic wisdom and over 100 simple recipes.This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of seasonal eating for health and vibrancy with traditional Ayurvedic wisdom and over 100 simple recipes.Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guide-so much more than a cookbook-will get you there, offering-Season by season tips as you learn how weather and environment influence your body and appetiteFoundational "everyday" recipes that can be adapted to any season and any dosha for nourishing, flavorful mealsLifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasonsThe tenth-anniversary edition is edited and updated, with a new author's note and a foreword by Amadea Morningstar. "In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore the Ayurveda system of natural, seasonal eating for health and vibrancy"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781645473411
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paperback. Condizione: New. Special order direct from the distributor. Codice articolo ING9781645473411
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