If counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including:

Banana Chocolate Chip Pancake Wrap
Honey and Cheese Stuffed Figs
Creamy Potato Soup
Beef Fondue
Chili-Crusted Sea Scallops
Chicken and Green Bean Casserole
Spicy Ranch Chicken Wrap
Chocolate Chip Peanut Butter Pie

Reward your taste buds while you count calories. You can have it all - and eat it, too!

Informazioni sull?autore

Paula Conway is the editor-in-chief of DElight! and Connected Living magazines, where her food column ''Quick and Clever Meals'' reaches 1.3 million homes. She is a former food critic for theNew York Resident and has written about healthy living and mind/body detox programs forGood Housekeeping and Living Fit magazines. She has contributed to theNew York Times, Boston Herald, New York Post, New York Daily News, The Robb Report, andIn Style magazine, among others. Paula is the author of the bestselling bookThe Beauty Buyble and she hosts a weekly national radio show on Sirus Satellite Radio called ''Paula Travels.''

Brierley E. Wright, R.D., is a registered dietician with several years of kitchen and food service work experience. A graduate of the University of Vermont, she obtained her registered dietician certificate before pursuing a master's degree in nutrition communication at Tufts University's Friedman School of Nutrition and Science Policy. She lives in Cambridge, MA.

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