Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner (Everything® Series)
Liberman, Art,Pribut, Stephen,DeVito, Carlo
ISBN 10: 1598695061 ISBN 13: 9781598695069
Editore: Everything, 2008
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paperback
Da
HPB-Diamond, Dallas, TX, U.S.A.
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Descrizione:
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_417382894
Riassunto:
Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block!
The new edition includes:
- Cutting-edge information on hugely influential trends in natural running, including ChiRunning, barefoot running, and cross-training with yoga and meditation
- Information on how to select the right gear and manage your nutrition, including details on new diets favored by endurance athletes
- A dedicated section on running for women, including specific nutritional and physical concerns
Whether you're a beginner or a seasoned veteran, this book has everything you need to maximize your running potential--from start to finish!
Informazioni sull?autore: An Adams Media author.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Dati bibliografici
Titolo: Everything Running Book: From Circling the ...
Casa editrice: Everything
Data di pubblicazione: 2008
Legatura: paperback
Condizione: Very Good
Edizione: seconda edizione
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Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
Da: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condizione: Very Good. 2nd. Used - Very Good. Codice articolo 8-K-5-0227
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Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
Da: MusicMagpie, Stockport, Regno Unito
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Condizione: Very Good. 1749421592. 6/8/2025 10:26:32 PM. Codice articolo U9781598695069
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Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner (Everything® Series)
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_433649119
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EUR 3,09
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Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
Da: HPB-Ruby, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_439309266
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EUR 3,09
Spedizione EUR 3,21
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The Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,700grams, ISBN:9781598695069. Codice articolo 9889145
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EUR 3,26
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The Everything Running Book: From Circling The Block To Completing A Marathon, Training And Techniques To Make You A Better Runner (Everything S.)
Editore:
Adams Media 01/03/2008, 2008
ISBN 10: 1598695061
ISBN 13: 9781598695069
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Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781598695069
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EUR 3,27
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The Everything Running Book: From Circling The Block To Completing A Marathon, Training And Techniques To Make You A Better Runner (Everything S.)
Editore:
Adams Media 01/03/2008, 2008
ISBN 10: 1598695061
ISBN 13: 9781598695069
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781598695069
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Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
Editore:
Everything March 2008, 2008
ISBN 10: 1598695061
ISBN 13: 9781598695069
Antico o usato
Trade Paperback
Da: R Bookmark, Youngtown, AZ, U.S.A.
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Trade Paperback. Condizione: Used - Good. Codice articolo 129041
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EUR 3,52
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Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner (Everything® Series)
Da: HPB-Diamond, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_462291178
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EUR 4,00
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The Everything Running Book: From Circling The Block To Completing A Marathon, Training And Techniques To Make You A Better Runner
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002791059
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EUR 4,22
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