ExTension: The 20-Minute-a-Day, Yoga-Based Program to Relax, Release & Rejuvenate the Average Stressed-Out Over-35-Year-Old- Body

Dworkis, Sam

ISBN 10: 067186680X / ISBN 13: 9780671866808

Editore: Touchstone, 1994

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Titolo: ExTension: The 20-Minute-a-Day, Yoga-Based ...

Casa editrice: Touchstone

Data di pubblicazione: 1994

Legatura: Brossura

Condizione: New

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Riassunto:

From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.

Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.

Informazioni sull?autore:

Sam Dworkis is a Simon & Schuster author.