Exercise in Action: Core. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Thunder Bay Pr, 2014
- Brossura
- Usato
Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
Venditore con 5 stelle
Venditore AbeBooks dal 20 giugno 2025
Non disponibile
Brossura
Condizione: Usato - Buono
EUR 5,27
Descrizione dell’articolo da parte del venditore
Fast Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Codice articolo GWV.1626860521.G
- Titolo
- Exercise in Action: Core
- Autore
- Liebman, Hollis Lance
- Editore
- Thunder Bay Pr
- Anno di pubblicazione
- 2014
- Condizione
- good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1626860521
- ISBN 13
- 9781626860520
It doesn’t matter if you’re a fitness novice or an elite athlete, or whether or not you have a gym membership. Developing a strong core is key to maintaining good health and balance, and you can do it within the comfort of your own home. It can be difficult to know which exercises to do for different parts of the body without the expertise of a professional trainer. In Exercise in Action: Core, fitness expert Hollis Lance Liebman shows everyone how to build a strong core and prevent injury.
* Gain a whole new perspective on your body and how to increase its performance.
* Learn how to get a full-body workout without leaving your home.
* Learn how to get a full-body workout without leaving your home.
Exercise in Action: Core provides you with everything you need to know in order to develop a strong body core.
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Informazioni sull’autore
Hollis Liebman has been a fitness magazine editor and national bodybuilding champion. He has worked with some of Hollywood’s elite, earning rave reviews, and is also the author of several fitness books. He lives in Los Angeles.
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