Exercise Training Diary for Dummies

St. John, Allen

ISBN 10: 0764553372 / ISBN 13: 9780764553370

Editore: For Dummies, 2001

Unread book in perfect condition. Codice articolo 86034

Riassunto:

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

Informazioni sull'autore: About the Author Allen St. John is the author of Bicycling For Dummies and Skiing For Dummies and is a former senior editor at Conde Nast Women's Sports and Fitness magazine. An avid recreational athlete, he has written about sports and fitness for a wide variety of national newspapers and magazines including Men's Journal, MH-18, U.S. News & World Report, Maxim, and the New York Times. He's a columnist for Skiing magazine, a regular contributor to Tennis, and a founding contributing editor for Bike, and he has covered the New York Yankees for the Village Voice for the past eight seasons, as well as contributed to the hardcover book and CD-ROM, The Way Baseball Works. He lives in Upper Montclair, New Jersey, with his wife Sally and two children, Ethan and Emma.

Dati bibliografici

Titolo: Exercise Training Diary for Dummies
Casa editrice: For Dummies
Data di pubblicazione: 2001
Legatura: Brossura
Condizione: As New