Explore Yourself Through Art: pracl GT Using Drawing Painting Modeling Masks Collages forpers Growth Problem

Vicky Barber

ISBN 10: 0452283841 / ISBN 13: 9780452283848

Editore: Plume, 2002

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0452283841I2N00

Riassunto:

Written by an experienced art therapist, Explore Yourself Through Art is the first pracatical guide to self-directed art therapy. This accessible and informative handbook offers a wide range of exercises and fascinating activities for the mind and body. Discover the benefits of:

* Automatic drawing-how scribbling can loosen your inhibitions
* Clay modeling-and it's effects on suppressed emotions and anxieties
* Masks-a powerful communication tool
* Understanding your dreams-the key to self-knowledge and self-esteem

Including guidelines to interpretation, how to tailor activities to your special needs, and coping with loss, depression, trauma, and addiction through art, this is a vital resource for anyone in search of inventive ways to resolve issues, foster change, and make informed life choices.

Informazioni sull'autore: Vicky Barber is a college lecturer and trained art therapist. She has worked with clients in the private and public sectors, both in groups and on individual basis. She is currently a creative consultant to a leading advertising agency.

Dati bibliografici

Titolo: Explore Yourself Through Art: pracl GT Using...
Casa editrice: Plume
Data di pubblicazione: 2002
Legatura: Paperback
Condizione: As New
Condizione sovraccoperta: No Jacket