The H Factor: The fast new way to dramatically improve your health and add 20 years to your life

Holford BSc DipION FBANT NTCRP, Patrick and Braly, Dr James

ISBN 10: 0749924195 / ISBN 13: 9780749924195

Editore: Piatkus, 2003

Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover. Codice articolo CHL10516062

Riassunto:

Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high H score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; radically increase your life expectancy

Informazioni sull?autore: Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. In 1984 he founded the Institute for Optimum Nutrition in London, now one of the most highly respected training colleges for clinical nutritionists.

Dati bibliografici

Titolo: The H Factor: The fast new way to ...
Casa editrice: Piatkus
Data di pubblicazione: 2003
Legatura: Paperback
Condizione: Used; Good