How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care

Maggy Van Eijk

1112 valutazioni di Goodreads

Lingua: inglese

Editore: Tarcherperigee, 2018

0143133497 / 9780143133490

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 18,00

EUR 61,07 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neu Neuware, Importqualität, auf Lager - 'She's [Maggy is] really funny . . . If I had a self-destructive young adult in my life . . . this is probably the book I'd get her.' -The New York Times Book Review 'How Not to Fall Apart is the book that finally understands mental health, and it'll make you feel infinitely less alone.' -HelloGigglesFeatured in The New York Post, Lenny Letter, BuzzFeed, and more.What no one tells you about living with anxiety and depression-learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you.These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She lost friends and made bad decisions. She drank too much and went to ER over twelve times. She saw three different therapists and had three different diagnoses. She went to two burn units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis center. But that's not the end of her story.Punctuated with illustrated lists reminiscent of Maggy's popular BuzzFeed posts, How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is a book about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing--and it's also a hopeful roadmap written by someone who's been there and is still finding her way.

Codice articolo INF1000728919

Titolo
How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care
Autore
Maggy Van Eijk
Editore
Tarcherperigee
Anno di pubblicazione
2018
Condizione
Neu
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0143133497
ISBN 13
9780143133490
Peso dell'articolo
213 grammi
Dimensioni
208x139x17

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 30 a 40 giorni lavorativiDa 7 a 14 giorni lavorativi
Primo articoloEUR 61,07EUR 71,07
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