The Fast Track One-Day Detox Diet: Boost Metabolism, Get Rid of Fattening Toxins, Safely Lose Up to 8 Pounds Overnight and Keep Them Off for Good

Ann Louise Gittleman

ISBN 10: 0767920457 / ISBN 13: 9780767920452

Editore: Morgan Road Books, 2005

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0767920457I2N00

Riassunto:

The best-selling author of Before the Change and The Fat Flush Plan introduces a simple but adaptable program designed to help readers lose weight, recharge their metabolism, and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one's diet, a single day-fast, and three days of reintroducing healthy foods. 100,000 first printing.

Informazioni sull'autore:

ANN LOUISE GITTLEMAN, Ph.D., C.N.S., is the award-winning author of over twenty books, including the New York Times bestsellers Before the Change and The Fat Flush Plan. There are more than 3.5 million copies of her books in print. She has appeared on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN, among countless other programs, and she writes a monthly column for First for Women magazine. Gittleman holds a Ph.D. in holistic nutrition and a master’s degree in nutrition education, and is a Certified Nutrition Specialist. She lives in Coeur D’Alene, Idaho.

Dati bibliografici

Titolo: The Fast Track One-Day Detox Diet: Boost ...
Casa editrice: Morgan Road Books
Data di pubblicazione: 2005
Legatura: Hardcover
Condizione: As New
Condizione sovraccoperta: No Jacket