The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight. Questo articolo non è disponibile.
Robert H. Lustig; Cindy Gershen; Heather Millar
254 valutazioni di Goodreads
Lingua: inglese
Editore: Avery, 2013
- Rilegato
- Usato
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Venditore con 5 stelle
Venditore AbeBooks dal 24 marzo 2009
Non disponibile
Rilegato
Condizione: Usato - Molto buono
EUR 6,09
Descrizione dell’articolo da parte del venditore
Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Codice articolo G1594632944I4N01
- Titolo
- The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
- Autore
- Robert H. Lustig; Cindy Gershen; Heather Millar
- Editore
- Avery
- Anno di pubblicazione
- 2013
- Condizione
- Very Good
- Sovraccoperta
- No Jacket
- Rilegatura
- Hardcover
- Lingua
- inglese
- ISBN 10
- 1594632944
- ISBN 13
- 9781594632945
- Peso dell'articolo
- 1,41 libbre
The companion cookbook to the New York Times bestseller Fat Chance
Fat Chance became an instant New York Times bestseller. Robert Lustigs message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health ? both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.
Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
Fat Chance became an instant New York Times bestseller. Robert Lustigs message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.
Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health ? both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.
Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.
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Informazioni sull’autore
Robert H. Lustig, MD, MSL is the New York Times bestselling author of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. He is the director of the UCSF Weight Assessment for Teen and Child Health Program.
Robert H. Lustig, MD, MSL is the New York Times bestselling author ofFat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. He is the director of the UCSF Weight Assessment for Teen and Child Health Program.
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