Fat Loss Fast

Sarah Ivory,Health & Fitness,Mary Comber

ISBN 10: 1781062935 / ISBN 13: 9781781062937

Editore: Dennis Publishing 18/12/2014, 2014

Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781781062937

Riassunto:

Whether you want to lose bags of weight or boost your athletic prowess, high intensity interval exercise is the answer. A plethora of science backs up the body-boosting benefits of HIIT, which include increasing stamina, reducing blood pressure and bolstering VO2 max. In this book, you ll discover how HIIT works alongside the other building blocks of fat-loss training, plus you will get all of the information you need to pummel those pesky pounds. Team the fat-burning workouts with our clean eating diet plan and you will soon reach your weight-loss goals. We will even give you a few insider tricks for pushing through the pain barrier.

Dati bibliografici

Titolo: Fat Loss Fast
Casa editrice: Dennis Publishing 18/12/2014
Data di pubblicazione: 2014
Legatura: Paperback
Condizione: Very Good