The Fatty Liver Wellness Guide (Paperback)

Lingua: inglese

Editore: Independently Published, 2026

9798192112786

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Paperback. THE FATTY LIVER WELLNESS GUIDEUnderstanding fatty liver disease can feel overwhelming, especially when you're trying to figure out what to eat, how to manage your weight, and which everyday habits may support better overall health.The Fatty Liver Wellness Guide provides a practical, easy-to-understand approach to nutrition, lifestyle habits, physical activity, and everyday wellness for people who want to learn more about living with fatty liver disease.Inside, you'll discover: - A clear introduction to fatty liver disease and why it matters- What to expect when seeking a diagnosis and navigating healthcare- The fundamentals of nutrition and liver health- How to build a practical, sustainable eating plan- Foods and eating habits that can support a liver-friendly lifestyle- Common foods and habits to approach with greater awareness- Practical strategies for weight management and metabolic health- Exercise and physical activity considerations for a healthier lifestyle- The importance of sleep, stress management, and daily routines- Ways to think about liver health alongside other health concerns- Simple liver-friendly recipes for everyday meals- A structured 30-day liver wellness action plan- Long-term strategies for maintaining healthier habitsRather than relying on complicated terminology or extreme approaches, this guide focuses on practical steps that can fit into everyday life.Whether you're newly learning about fatty liver disease, looking for nutrition and lifestyle information, or simply interested in developing healthier habits, this book offers a straightforward starting point for understanding the subject and making informed choices.Your everyday habits matter. Start learning, start planning, and take one practical step toward a healthier lifestyle today.This book is intended for general educational and informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Readers should consult a qualified healthcare professional regarding their individual health circumstances. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798192112786

Titolo
The Fatty Liver Wellness Guide (Paperback)
Autore
Cody Waite
Editore
Independently Published
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798192112786

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,95EUR 43,95
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