Feel Everything, Be Controlled by Nothing (Paperback)

Lingua: inglese

Editore: Reyes Therapy Services, 2026

9798996442607

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

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Condizione: Nuovo

EUR 31,83

EUR 32,88 spedizione 
Spedito da Australia a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. You live in a world that teaches you to fight, suppress, avoid, or control difficult emotions. Yet despite your best efforts, anxiety, self-doubt, sadness, anger, and fear often continue to shape your decisions and limit your life.In Feel Everything, Be Controlled by Nothing, licensed clinical social worker and psychotherapist Eric Reyes, LCSW, presents the Transcendent Functioning Model (TFM), a practical framework for developing emotional freedom, psychological flexibility, and lasting well-being. Drawing from Acceptance and Commitment Therapy (ACT), mindfulness, and years of clinical experience, Reyes offers a fresh perspective on how to relate to thoughts and emotions without being dominated by them.Rather than teaching readers how to eliminate discomfort, this book shows how to build the capacity to experience life's challenges while remaining connected to what matters most. Through clear explanations, practical insights, and evidence-based principles, readers will learn how to: - Reduce emotional reactivity and psychological suffering- Respond more effectively to anxiety, fear, and self-doubt- Develop greater psychological flexibility and resilience- Clarify personal values and make meaningful life choices- Cultivate a richer, more purposeful, and fulfilling lifeWhether you are struggling with anxiety, feeling stuck in unhelpful patterns, or seeking deeper personal growth, Feel Everything, Be Controlled by Nothing offers a compassionate and practical roadmap toward living with greater freedom, authenticity, and purpose.You don't have to control every emotion to live well. You can learn to feel everything-and be controlled by nothing. What if emotional freedom comes not from controlling your feelings but from changing your relationship with them? Learn practical tools to build resilience, psychological flexibility, and a meaningful life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Codice articolo 9798996442607

Titolo
Feel Everything, Be Controlled by Nothing (Paperback)
Autore
Eric Reyes
Editore
Reyes Therapy Services
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798996442607

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 32,88EUR 39,10
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