Feel the Fear. and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and Love

Jeffers, Susan

ISBN 10: 0063291290 / ISBN 13: 9780063291294

Editore: Harvest Publications, 2023

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0063291290I3N00

Riassunto:

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.

Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that.

In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover:

·     How to raise your self-esteem

·     How to become more assertive

·     How to connect to the powerhouse within

·     How to create more meaning in your life

·     How to experience more enjoyment

With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

Informazioni sull'autore:

Susan Jeffers, PhD (1938 - 2012) was the author of 17 practical self-help books, including the classic Feel the Fear and Do It Anyway, which has sold over 2 million copies worldwide. She had a prolific career as an author, educator, and motivational speaker. Today, her books are published in over 100 countries and in 38 languages, and her work continues to help millions of people to free themselves and enjoy a deeper, richer, happier life.

Dati bibliografici

Titolo: Feel the Fear. and Do It Anyway: Dynamic ...
Casa editrice: Harvest Publications
Data di pubblicazione: 2023
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket