Feel Outside the Box (Paperback)

Lingua: inglese

Editore: Independently Published, 2026

9798244373875

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Brossura

Condizione: Nuovo

EUR 14,13

EUR 44,20 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibile

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Paperback. We live in a modern world with nervous systems built for a very different one.What if many of the thoughts, emotions, and reactions you experience every day aren't simply responses to the world as it is-but responses shaped by ancient survival instincts?The human nervous system evolved to keep us alive. It learned to detect danger, anticipate threats, protect our place in the tribe, and react quickly to uncertainty. Those instincts served our ancestors well.But they're still running.Today, criticism can feel threatening. Waiting can create urgency. Uncertainty can become anxiety. Differences can trigger judgment. Rejection can feel devastating. And because these reactions happen automatically, we rarely recognize them as the influence of ancient survival systems.They simply feel like reality.In Feel Outside the Box, Jeffrey Stang explores how these older systems can shape our experience before conscious thought begins-and how recognizing their influence can change the way we understand ourselves, our emotions, and the world around us.The book also introduces a simple embodied practice-the Body Reset-for interrupting familiar states and giving the nervous system a different signal. It doesn't require years of meditation, specific beliefs, or complicated techniques. Just a few seconds and a willingness to notice what's happening in your body.This isn't a book about positive thinking or suppressing uncomfortable emotions. It's about understanding where some of those reactions may come from-and creating a little space between what your survival system feels and what you choose to believe.You may not be able to stop your survival system from voting. But you don't always have to accept its verdict. "Your book and your way of thinking and personal articulation of it all is your gift to the world. Continue sharing."- David Berceli, Founder of Trauma Releasing Exercises (TRE) This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798244373875

Titolo
Feel Outside the Box (Paperback)
Autore
Jeffrey Stang
Editore
Independently Published
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798244373875

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,20EUR 44,20
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descrizione dello Store

Online business

Informazioni sull’azienda del venditore

ABC BOOKS LIMITED

10 John Street
London, Regno Unito WC1N 2EB