Find Your Path to Acceptance: Mindful techniques that help you let go

Lingua: inglese

Editore: Quarto Publishing PLC, 2026

1805701134 / 9781805701132

Serie: Libro 6 di 6 - Find Your Path

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Condizione: Usato - Buono

EUR 11,16

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Descrizione dell’articolo da parte del venditore

Embrace life?s imperfections and find peace in the present moment with this compassionate guide. We all encounter experiences that challenge us, from difficult relationships to personal disappointments or losses. Yet, resisting reality often deepens our suffering. Find Your Path to Acceptance helps you to recognise what you can and cannot control, teaching you how to move forward with clarity and compassion.  Drawing on insights from experienced therapist, Lottie Storey, this book provides practical tools to cultivate acceptance as a skill, not a resignation. For example, you'll discover: Mindfulness practices to observe and accept your thoughts and emotions without judgement. Exercises to challenge limiting beliefs and release patterns that keep you stuck. Techniques for letting go of past regrets and reducing the mental weight of unresolved experiences. Strategies to cultivate self-compassion and forgiveness, both for yourself and others. Guidance for embracing uncertainty and change, enabling a more peaceful, flexible approach to daily life. By integrating these practices into everyday routines, you will learn how to respond to life's challenges with calmness and perspective.Find Your Path to Acceptance encourages a shift from resistance to acceptance, offering a clear path towards emotional freedom. Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life?s inevitable challenges. Other books in the series include Find Your Path through Anxiety, Find Your Path through Depression, Find Your Path through Imposter Syndrome, Find Your Path to Compassion and Find Your Path to Resilience.…

Codice articolo 00105996150

Titolo
Find Your Path to Acceptance: Mindful techniques that help you let go
Autore
Lottie Storey
Editore
Quarto Publishing PLC
Anno di pubblicazione
2026
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1805701134
ISBN 13
9781805701132
Serie
Libro 6 di 6: Find Your Path

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,81
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Descrizione dello Store

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538