The Finding Solid Ground Program Workbook (Paperback)

Bethany L. Brand

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Lingua: inglese

Editore: Oxford University Press Inc, New York, 2022

0197629032 / 9780197629031

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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Paperback. For those who have experienced trauma, life may sometimes feel hopeless, full of feeling too much or too little, and the world can feel like a terrifying and dangerous place. This can be especially true for those hurt by people they loved, trusted, or relied on. To escape the pain, many trauma survivors disconnect from themselves and the world, including in ways that are risky or unsafe. The good news is that survivors can heal, recover from trauma, and grow.The Finding Solid Ground Program Workbook is an invaluable guide through this important, meaningful work, providing a step-by-step approach at a pace designed to feel safe. In thisworkbook, which can be used independently or in the context of psychotherapy, expert authors guide readers step by step along the path of healing from trauma, and offer specific exercises to practice daily that will help survivors feel safer and develop a grounded, worthy sense of self. This book includes the Information Sheets and Exercises that are the foundation for the Finding Solid Ground program; the companion book for therapists, Finding Solid Ground: Overcoming Obstacles in TraumaTreatment provides the theoretical, clinical, and research rationale for the program. Therapists will find that this program breaks recovery into practical and manageable steps that can be immediatelyimplemented. Participation in the Finding Solid Ground program in the TOP DD Network study was linked with improved ability to manage emotions in healthy ways and reduced dissociation, posttraumatic stress symptoms, and self-injury. In this workbook, expert authors guide readers step by step along the path of healing from trauma, and offer specific exercises to practice daily that will help trauma survivors feel safer and develop a grounded, worthy sense of self. This book includes the Information Sheets and Exercises that are the foundation for the Finding Solid Ground program. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9780197629031

Titolo
The Finding Solid Ground Program Workbook (Paperback)
Autore
Bethany L. Brand
Editore
Oxford University Press Inc, New York
Anno di pubblicazione
2022
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0197629032
ISBN 13
9780197629031

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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