The Firefighter's Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women
Stefano, Michael
ISBN 10: 0060197374 ISBN 13: 9780060197377
Editore: William Morrow, 2000
Usato
Hardcover
Da
Gulf Coast Books, Cypress, TX, U.S.A.
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Descrizione:
Codice articolo 0060197374-3-20107951
Riassunto:
Filled with workout tips and techniques used by firefighters to stay fit for their physically demanding work, this unique fitness book shows readers how to stay trim in just thirty minutes a day. 33,000 first printing.
Informazioni sull?autore:
Michael Stefano, a captain in the New York City Fire Department as well as a certified personal trainer, has been working with New York City firefighters in the field of exercise and fitness for the past eighteen years. His successful training programs have helped New York's bravest to rise above the challenges and extreme physical demands of firefighting. Using the same principles that worked for firefighters, Michael Stefano has also developed safe and effective exercise routines for the general population. As captain, he is directly responsible for the safety and efficiency of his unit and has been recognized by the department four times for acts of heroism. He lives on Long Island, New York.
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Dati bibliografici
Titolo: The Firefighter's Workout Book: The 30-...
Casa editrice: William Morrow
Data di pubblicazione: 2000
Legatura: Hardcover
Condizione: Good
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The Firefighter's Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women
Da: HPB Inc., Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_458891515
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THE FIREFIGHTER'S WORKOUT BOOK. The 30 Minute a Day Train-For-Life Program for Men and Women.
Editore:
HarperCollins (2000), New York, 2000
ISBN 10: 0060197374
ISBN 13: 9780060197377
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Da: Alkahest Books, Deerfield, IL, U.S.A.
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hardcover. Condizione: near fine. Condizione sovraccoperta: near fine. Quarto (approx. 8 1/4" wide by 10 3/16" tall) xii [3] 2-146 pages. Black and white illustrations. Index. Book and dust jacket are in near fine condition. Exercise, Weight Training, Physical Fitness 040414C. Codice articolo 000018478
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The Firefighter's Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women
Da: HPB-Diamond, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_425418241
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The Firefighter's Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women
Da: HPB-Ruby, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_436016335
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The Firefighter's Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_443599108
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The Firefighter's Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women
Editore:
William Morrow (edition 1), 2000
ISBN 10: 0060197374
ISBN 13: 9780060197377
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Da: BooksRun, Philadelphia, PA, U.S.A.
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Hardcover. Condizione: Good. 1. With dust jacket. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Codice articolo 0060197374-11-1-29
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The Firefighter's Workout Book : The 30 Minute a Day Train-for-Life Program for Men and Women
Editore:
HarperCollins Publishers, 2000
ISBN 10: 0060197374
ISBN 13: 9780060197377
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Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 3976941-6
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Foto dell'editore
The Firefighter's Workout Book : The 30 Minute a Day Train-for-Life Program for Men and Women
Editore:
HarperCollins Publishers, 2000
ISBN 10: 0060197374
ISBN 13: 9780060197377
Antico o usato
Rilegato
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 3074380-6
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Foto dell'editore
The Firefighter's Workout Book : The 30 Minute a Day Train-for-Life Program for Men and Women
Editore:
HarperCollins Publishers, 2000
ISBN 10: 0060197374
ISBN 13: 9780060197377
Antico o usato
Rilegato
Prima edizione
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 3976941-6
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The Firefighter's Workout Book: The 30-Minute-a-Day, Train-for-Life Program for Men and Women
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.0060197374.G
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