The First Book of Meditation

Lingua: inglese

Editore: Insight Editions, California, 2026

9798887621821

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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EUR 28,51

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Descrizione dell’articolo da parte del venditore

A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.Complete with a guidebook, wall poster, cards, and beaded bracelet, The First Book of Meditation is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable. Starting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether youre seeking clarity, peace, or emotional well-being, this set is designed to support and guide you on every step of your journey.WALL CHART: Brighten your home or office with the vibrant, full-color wall chart illustrating ways to stay calm. Both a practical reference and a stunning piece of wall art, it provides inspiration for each new day.FINGER LABYRINTH CARDS: Seven eye-catching cards are included with guided finger labyrinths for a fun, calming meditation exercise.MEDITATION BRACELET: The included mala bead bracelet is both a practical tool for meditation and mantra work and a beautiful accessory to wear as a reminder to stay centered throughout your day.POWERFUL PRIMER: This book explores many different ways of meditating in an easy-to-follow format that anyone new to the concept can readily understand.EXQUISITE PACKAGE: This beautifully designed book is not only an excellent source of information but also a stunning addition to your bookshelf and home, as are the removable wall chart, cards, and bracelet. A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Codice articolo 9798887621821

Titolo
The First Book of Meditation
Autore
Jessica Allen
Editore
Insight Editions, California
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Brossura
Lingua
inglese
ISBN 13
9798887621821

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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