Fit and Fun Family Action Plan : 301 Things You Can Do Today. Questo articolo non è disponibile.Fit and Fun Family Action Plan : 301 Things You Can Do Today

The breakthrough response to childhood obesity that parents have been waiting for?immediate answers, kid-friendly solutions and savvy advice from a national parenting expert

With an alarming 16% of American kids overweight or obese, parents are desperate for easy, healthy solutions?but wary of major lifestyle changes and parental guilt. It's time for a simpler approach. Dr. Susan's Fit and Fun Family Action Plan delivers exactly what parents have been waiting for: a place to start today, with hundreds of tips and optimistic, savvy advice for raising a healthy, happy child. Using an engaging mix of child psychology expertise and mom-next-door smarts, media powerhouse Dr. Susan lifts the guilt and empowers parents to take action now, with:

• Hundreds of tips to combat junk food ads, poisonous peers, dressing room anxiety, and five other negative force factors in a kid's life
• Quizzes to uncover and break the seven family patterns that make a child overweight
• Healthy and affordable meal plans that keep pizza, burgers, and ice cream on the menu
• The latest technology to get kids up and moving
• Shopping lists, eating-out guides, and special lunchbox coupons to inspire every child and parent

Dr. Susan Bartell is a nationally renowned psychologist and author who has been helping children, teens, and families lead healthier, happier lives for over fifteen years. She has appeared on Good Morning America, 20/20, and The Early Show, and is a frequent contributor to Parents magazine, Family Circle, USA Today, Teen Vogue, and Seventeen.