Fit Mind (Paperback)

Lingua: inglese

Editore: Gill, Dublin, 2021

071719132X / 9780717191321

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

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Condizione: Nuovo

EUR 28,44

EUR 33,03 spedizione 
Spedito da Australia a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. A transformative guide for anyone looking to make a serious change in their life. Yung Pueblo, New York Times bestselling author Fit Mind will change your life for the better. Geoff Thompson, Bafta-winning writer A journey from the head to the heart encourages all of us to learn to listen deeply, building trust and connection with ourselves. Dr Easkey Britton, surfer and author of Saltwater in the Blood Thousands of thoughts run through our minds every day, forming an inner story or soundtrack that controls our lives. This internal voice can be critical, sabotaging our attempts to achieve the things we want. By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, this book contains an eight-week practical programme for mental and emotional fitness. Through journaling, meditation and self-enquiry we can begin to train our thoughts and mind to support us in the pursuit of our dreams, opening up to a fresh new outlook and appreciation for life as it is rather than life as we feel it should be. By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back.Alongside concepts, ideas and new perspectives, Pat Divillys book contains an eight-week practical programme for mental and emotional fitness. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Codice articolo 9780717191321

Titolo
Fit Mind (Paperback)
Autore
Pat Divilly
Editore
Gill, Dublin
Anno di pubblicazione
2021
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
071719132X
ISBN 13
9780717191321

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 33,03EUR 39,28
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