Food for Life: The New Science of Eating Well

Tim Spector

4249 valutazioni di Goodreads

Lingua: inglese

Editore: Vintage Publishing, 2022

1787330494 / 9781787330498

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

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Descrizione dell’articolo da parte del venditore

'No fads, no nonsense, just practical, science-based advice on how to eat well? Daily Mail, Books of the Year**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.Investigating everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.'Life-changing' DAVINA McCALL'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR****WINNER OF THE FORTNUM & MASON SPECIAL AWARD**.…

Codice articolo CIN1787330494G

Titolo
Food for Life: The New Science of Eating Well
Autore
Tim Spector
Editore
Vintage Publishing
Anno di pubblicazione
2022
Condizione
Good
Rilegatura
Hardback
Lingua
inglese
ISBN 10
1787330494
ISBN 13
9781787330498

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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