Forever Strong: A New, Science-Based Strategy for Aging Well
Lyon D.O., Gabrielle
ISBN 10: 1668007878 ISBN 13: 9781668007877
Editore: Atria Books, 2023
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A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter. Codice articolo BU-02-05-02-0331
Riassunto:
Forever Strong: A New, Science-Based Strategy for Aging Well
Informazioni sull?autore: Dr. Gabrielle Lyon is board certified in family medicine and completed a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University in St. Louis. She completed her undergraduate training in nutritional sciences at the University of Illinois. Dr. Lyon is a subject-matter expert and educator in the practical application of protein types and levels for health, performance, aging, and disease prevention. She has continued to receive mentorship from Dr. Donald Layman, PhD, over the course of two decades to help bring protein metabolism and nutrition from the bench to the bedside. Find out more at DrGabrielleLyon.com.
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Titolo: Forever Strong: A New, Science-Based ...
Casa editrice: Atria Books
Data di pubblicazione: 2023
Legatura: Rilegato
Condizione: Good
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Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong: A New, Science-Based Strategy for Aging Well
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Forever Strong
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Condizione: Gut. Zustand: Gut | Seiten: 400 | Sprache: Englisch | Produktart: Bücher | "Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicineª. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--. Codice articolo 41459093/3
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