Fractured Roots (Paperback)

Cathal Moore

ISBN 13: 9798241352286

Editore: Independently Published, 2026

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Paperback. Fractured Roots is a reflective and emotionally honest exploration of childhood trauma and its lasting influence on adult life. Rooted in lived experience, the book examines how growing up in an environment shaped by domestic conflict, emotional instability, and fear quietly shapes identity, behaviour, and self-belief long after childhood has ended. At its core, Fractured Roots is not a story of victimhood, but a guide toward understanding, healing, and reclaiming personal agency.The title symbolises the emotional foundations laid in early life. Just as a tree relies on strong roots to grow upright and resilient, a child depends on safety, consistency, and emotional care to develop a stable sense of self. When those roots are fractured-through violence, neglect, emotional unpredictability, or chronic stress-the effects are often invisible but deeply ingrained. The book explores how these early fractures influence emotional regulation, confidence, relationships, and the way individuals see themselves and the world. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Codice articolo 9798241352286

Dati bibliografici

• Titolo: Fractured Roots (Paperback)
• Editore: Independently Published
• Data di pubblicazione: 2026
• Lingua: Inglese
• ISBN 13: 9798241352286
• Rilegatura: Paperback
• Condizione: new

Descrizione articolo

Riassunto

Fractured Roots
Healing the Hidden Wounds of Childhood Trauma

Many people grow up carrying emotional wounds they cannot fully explain.
Perhaps you struggle with self-doubt, anxiety, trust issues, or a feeling that something deep inside you has never quite healed. You may appear strong on the outside, yet inside there are memories, emotions, and experiences from childhood that still shape how you think, feel, and live today.

Fractured Roots was written for people who sense that their past still influences their present and who are ready to begin the journey toward healing.

This book is for you if:

• You grew up in a difficult or emotionally painful environment
• You still carry the weight of childhood experiences into adult life
• You struggle with self-worth, relationships, or inner peace
• You want to understand yourself at a deeper level
• You are ready to break free from patterns that no longer serve you

Childhood trauma often hides beneath the surface. It can quietly shape our beliefs, our reactions, and the way we see ourselves. Many people try to move forward without ever truly understanding the roots of their emotional pain.

Fractured Roots helps you uncover those roots.

Inside this book you will discover:

• How childhood experiences shape adult behaviour and emotional patterns
• Why unresolved trauma continues to influence confidence, relationships, and self-belief
• Practical ways to begin healing emotional wounds from the past
• How awareness can become the first powerful step toward personal freedom
• A pathway toward rebuilding inner strength and emotional resilience

This is not just a book about trauma.

It is a book about understanding, healing, and reclaiming your life.

Written by Cathal Moore, Life Coach and founder of Shamrock Pathway, the book is grounded in real-life experience, deep personal reflection, and years of work helping people understand their inner struggles and move forward with clarity and purpose.

Cathal brings both professional insight and personal understanding to a subject that affects millions of people but is rarely spoken about openly.

If you have ever felt that your past still echoes into your present, Fractured Roots may help you begin making sense of those echoes.

And once we understand our roots, we gain the power to grow in a new direction.
If you are ready to understand yourself more deeply and begin the path toward healing, this book is a powerful place to start.

Begin the journey today.