Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power

James C Radcliffe

49 valutazioni di Goodreads

Lingua: inglese

Editore: Ulysses Press, 2007

1569755841 / 9781569755846

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Descrizione dell’articolo da parte del venditore

FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITIONPush your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond standard isolation movements, done sitting down, that simply increase muscular bulk. Functional training coordinates you muscles to work together to produce explosive power, tightrope - walker balance and cat - like agility. With over 100 exercises - illustrated with step-by-step photos - and 20 sport - specific workouts, Functional Training for Athletes at All Levels will help you acquire the athletic movement skills necessary to maximize your performance in any sport. Develop a rock - solid core for supreme stabilityStrengthen your trunk for explosive powerSharpen fast - twitch muscles for lightning - quick responsesCoordinate your muscles for full body controlEnhance your stabilizers for quick, agile movementFunctional Training for Athletes at All Levels customized sport - specific workouts for: - Baseball - Basketball - Bicycling - Football - Golf - Gymnastics - Hockey - Lacrosse - Rugby - Skiing - Soccer - Softball - Swimming - Tennis - Track & Field - Volleyball - Wrestling.…

Codice articolo 00109520332

Titolo
Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power
Autore
James C Radcliffe
Editore
Ulysses Press
Anno di pubblicazione
2007
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1569755841
ISBN 13
9781569755846

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,73
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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900 Knell Rd
Montgomery, IL U.S.A. 60538