GLP-1 High-Protein Cookbook for Beginners (Paperback)

Lingua: inglese

Editore: G.S Publishing, 2026

1951404912 / 9781951404918

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Paperback. 2027 New Edition - Revised & Expanded with 20+ New High-Protein Recipes Are You Losing Weight - But Feeling Weaker Every Week?You started your GLP-1 medication to feel better. But now food feels like a chore, nothing sounds appetizing, and a quiet worry has taken hold: Am I losing muscle along with the weight?If you're eating less but feeling more tired and uncertain - you're not doing it wrong. You're just missing the right system.The Problem No One Warns You AboutWhen appetite drops, protein is the first thing to fall short. And without enough protein, your body doesn't just lose fat - it loses muscle, strength, and energy too.Most GLP-1 users are eating far less than they realize. The result: Feeling weaker despite losing weightExhaustion that shouldn't be thereTotal confusion about what to actually eatGeneric diet advice that ignores nausea, tiny portions, and appetite lossYou don't need another weight-loss plan. You need a system built specifically for where you are right now.A Structured System Built for GLP-1 Users - Not Borrowed from Generic Diet CultureThe GLP-1 High-Protein Cookbook for Beginners is a science-informed, muscle-protective resource with one goal: help you eat with calm confidence, protect your muscle, and eliminate the guesswork - even on your hardest days. This fully revised edition brings a friendlier, more engaging voice throughout and full-color illustrations opening every chapter.Inside, you'll find: 100+ high-protein recipes, including 20+ new dishes in this edition: simple, beginner-friendly meals designed specifically for GLP-1 users, including nausea-friendly, family-style, and low-appetite optionsThe Muscle-Protecting Plate Formula: a simple visual framework for every meal, even low-appetite daysThe 6 Rules of Eating on GLP-1: clear principles for reduced-appetite livingPersonalized protein targets: 90g, 110g, and 130g options based on your needsA 30-Day Structured Eating Plan: consistency without perfectionA Low-Appetite Week Plan: a fallback for days when eating feels impossibleTroubleshooting chapters: for plateaus, fatigue, food aversion, and meal prep resistanceAnd much more.Even if you've tried other plans and quit. Even if you don't feel like cooking. Even if you're starting from zero - this system meets you where you are.Scroll up and claim your copy today. Revised & expanded with 20+ new recipes: 100+ high-protein, beginner-friendly meals built for GLP-1 users, including the Muscle-Protecting Plate Formula. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9781951404918

Titolo
GLP-1 High-Protein Cookbook for Beginners (Paperback)
Autore
John Carter
Editore
G.S Publishing
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1951404912
ISBN 13
9781951404918
Edizione
seconda edizione

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,65EUR 43,65
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