Gaslighting

Deborah Vinall Psyd Lmft

110 valutazioni di Goodreads

Lingua: inglese

Editore: Callisto Media Inc., 2021

1648766498 / 9781648766497

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Condizione: Usato - Buono

EUR 4,58

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Descrizione dell’articolo da parte del venditore

An evidence-based guide to recovering from gaslighting The 2022 AmericanBookFest.com Best Book Awards winner in Self-Help: Relationships, and a 2022 American Writing Awards Finalist. Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life-or you think you might have-this gaslighting recovery workbook gives you the tools to recognize it and the steps to begin healing. How to deal with gaslighting-Find clear definitions of exactly what gaslighting looks like, how gaslighters operate, and safe ways to identify, manage, and avoid them in all aspects of your life. Proven techniques-Learn how to use methods like mindfulness and acceptance and commitment therapy to set boundaries, reclaim your sense of self, and build healthier relationships. Realistic examples-Read stories about people who've experienced different types of gaslighting to help you see what it looks like and understand that it isn't your fault. Written exercises-Find insightful questions and thoughtful prompts to help you spot examples of emotional abuse within your life and process your feelings. Reclaim your independence with Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships.…

Codice articolo 00107199111

Titolo
Gaslighting
Autore
Deborah Vinall Psyd Lmft
Editore
Callisto Media Inc.
Anno di pubblicazione
2021
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1648766498
ISBN 13
9781648766497

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538