How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking

Sullivan, Lake

ISBN 10: 0985360925 / ISBN 13: 9780985360924

Editore: Solna Investments, 2013

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0985360925I4N00

Riassunto:

FACT: You have about 40,000 negative thoughts every day.

And your child does too.

Your child can’t make negative thoughts go away completely, but they can learn healthy ways to cope with them. How To Get Unstuck From The Negative Muck will armor your child with skills to take the power away from negative thoughts. They'll learn that thoughts don't have to determine their moods or behaviors. A thought is just a thought! Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills.

How To Get Unstuck From The Negative Muck is based on cognitive behavioral therapy (CBT), the gold standard treatment for depression and anxiety.

Companion journal available! How To Get Unstuck From The Negative Muck Kid’s Journal.

Is your child struggling with anxiety?
Other books in this series: How To Get Unstuck From The Anxiety Muck

Informazioni sull'autore: Dr. Lake Sullivan is a clinical psychologist and university lecturer. She specializes in preventing mental health disorders using research-based techniques.

Dati bibliografici

Titolo: How To Get Unstuck From The Negative Muck: A...
Casa editrice: Solna Investments
Data di pubblicazione: 2013
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket