Give Yourself a Break: Turning Your Inner Critic Into a Compassionate Friend. Questo articolo non è disponibile.Give Yourself a Break: Turning Your Inner Critic Into a Compassionate Friend

An experienced counselor teaches people who are hard on themselves to begin showing the same respect and compassion to themselves that they extend to others.

Kim Fredrickson has been a licensed marriage and family therapist and certified Christian life coach for more than twenty-five years. An adjunct professor, speaker, and author, she loves helping people become equipped spiritually, emotionally, and intellectually with practical skills to live more effective and fulfilling lives. Her website offers visitors helpful articles, encouraging recordings, and additional resources. She has been married to her husband, Dave, for thirty-seven years and they have two grown children. Fredrickson lives in Northern California. Learn more and read her blog at www.kimfredrickson.com.