The Glycemic Load Diabetes Sol

Thompson, Rob

ISBN 10: 0071797386 / ISBN 13: 9780071797382

Editore: McGraw-Hill Education, 2012

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00091681659

Riassunto:

Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--notsugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days.

In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get:

A seven-day menu plan that you can easily introduce into your lifestyle

Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!

An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

Informazioni sull'autore: McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Dati bibliografici

Titolo: The Glycemic Load Diabetes Sol
Casa editrice: McGraw-Hill Education
Data di pubblicazione: 2012
Legatura: Brossura
Condizione: Good
Edizione: seconda edizione