The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Ulysses Press, 2006
- Brossura
- Usato
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Venditore AbeBooks dal 26 giugno 2006
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Descrizione dell’articolo da parte del venditore
All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Codice articolo MINV.1569755388.G
- Titolo
- The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game
- Autore
- Clyde, Monica
- Editore
- Ulysses Press
- Anno di pubblicazione
- 2006
- Condizione
- good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1569755388
- ISBN 13
- 9781569755389
Transform your golf game by introducing helpful pilates exercises to strengthen, stretch and improve mobility before you hit the links.
PILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shift
The Golfer’s Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
•Longer drives
•Controlled iron play
•Steadier putting
PILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shift
The Golfer’s Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
•Longer drives
•Controlled iron play
•Steadier putting
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
Monica Clyde combines a golf conditioning background with 26 years as a student and teacher of movement therapy. After training in therapeutic massage and becoming an ACE certified Personal Trainer, Monica certified as a Pilates Instructor in 1995 with Madeline Black and Jean Sullivan through PhysicalMind Institute. Monica completed her apparatus certification with Nora St. John at Turning Point Studios. At the C.H.E.K. Institute Monica certified as a Golf Biomechanics Instructor. For the past 4 years her Pilates practice has focused on golf clients. Monica is also an avid golfer! Monica is on the faculty of the ACE Academy. She lives in Northern California.
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