Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success: 7 Simple Steps for Health, Love, and Success (Emotional Intelligence Book for a Life of Success)

Sandella, Deborah

ISBN 10: 1573246786 / ISBN 13: 9781573246781

Editore: Conari Press, 2016

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages. Ex library copy with usual stamps & stickers. Codice articolo wbs8011162863

Riassunto:

Too often our lives are governed by the ebb and flow of feelings and emotions over which we seem to have no control. Often, it appears that those ineffable forces thwart our relationships and professional success. This is a book that introduces readers to seven steps to mastering feelings and coming to terms with painful memories so that they can live a dynamic life of ever-expanding success and happiness.   The seven steps are: · Flow and Go: Your Feelings have a Natural Shelf Life · Unstick & Upwick: Intense Emotion + Intense Event= Stuck Memories · See and Free: Your Feelings have Form · Me & Thee: Your Wholeness is Greater than the Sum of your Physical Parts · Repel & Attract: Your Feelings are Magnetic · Squeeze & Breeze: Your Feelings Increase with Resistance and Decrease with Embrace · Redo & Review: What is Real and What is Imagined Reconsolidate as Your Memory Letting go of old feelings and traumatic memory at this deep, cellular level makes people feel and look younger, lighter, more energised, less burdened. And they can begin to experience results after just one or two self-directed sessions. Filled with anecdotes, case studies, information on the latest neuroscientific research and practical exercises for the reader, this is a book that is both helpful and informative. "Wonderful and profound. This book will touch you intimately and probably change your life." -Jack Canfield, from the foreword

Informazioni sull?autore:

Dr. Deborah Sandella has been helping thousands of people find themselves for 40 years as an award-winning psychotherapist, university professor, and originator of the groundbreaking RIM Method. She has been acknowledged with numerous professional awards including Outstanding Clinical Specialist, Research Excellence, and an EVVY Best Personal Growth Book Award. She is the co-author with Jack Canfield of Awakening Power.

Jack Canfield, legendary author and co-creator of the beloved Chicken Soup for the Soul series, has been empowering entrepreneurs and soothing sick souls for more than thirty years through both his New York Times bestselling books and his formulas for success. Jack, "America's #1 Success Coach," is also the founder and chairman of the Canfield Training Group, which is designed to help people achieve both personal and professional goals. He has been a featured guest on television shows such as Oprah, Montel, and Larry King Live. He also holds the Guinness Book world records for the largest book signing ever (Chicken Soup for the Kid's Soul) and for simultaneously having seven books on the New York Times Bestseller list.

Dati bibliografici

Titolo: Goodbye, Hurt & Pain: 7 Simple Steps for ...
Casa editrice: Conari Press
Data di pubblicazione: 2016
Legatura: Brossura
Condizione: Good