The Goodful Cookbook: Simple and Balanced Recipes to Live Well

Goodful

ISBN 10: 0593135490 / ISBN 13: 9780593135495

Editore: Rodale Books, 2019

Riguardo questo articolo

A readable copy. All pages are intact, and the cover is intact (However the dust cover may be missing). Pages can include considerable notes--in pen or highlighter--but the notes cannot obscure the text. Book may be a price cutter or have a remainder mark.

Codice articolo C-02-01-01-0680

Dati bibliografici

• Titolo: The Goodful Cookbook: Simple and Balanced Recipes to Live Well
• Editore: Rodale Books
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 0593135490
• ISBN 13: 9780593135495
• Rilegatura: Rilegato
• Condizione: Acceptable

Descrizione articolo

Riassunto

Nourish your mind and body with more than 125 recipes that make everyday meals a more intentional self-care experience, whether you’re an omnivore or you follow a plant-based, keto, or low-carb diet.

The Goodful philosophy is simple: use a foundation of wholesome, fresh ingredients, eat when hungry, and ultimately do what you need to do to feel good.

Holistic lifestyles touted in the media can be expensive, time-consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to their personal definition of mindfulness that will best suit themselves and their loved ones.

The Goodful Cookbook offers more than 125 recipes along with 50 beautiful photos, illustrations, inspirational tips, useful charts, and guides for bringing wellness into your whole life such as a “what’s in season?” chart, foods for your mood, a section on meal prep to help manage stress through the week, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you!) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen.

Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like “How to Regrow Vegetables from Kitchen Scraps” and features on self-care, gardening, fitness, and sustainability.

Informazioni sull?autore

Goodful is one of BuzzFeed’s most popular verticals, known for their approachable take on wellness trends.