Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian Jiu-Jitsu series)

Gracie, Helio; Gracie, Royler; Peligro, Kid

ISBN 10: 1931229457 / ISBN 13: 9781931229456

Editore: Invisible Cities Press LLC (edition ), 2007

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 1931229457-11-1

Riassunto:

Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

Informazioni sull?autore:

Helio Gracie is the founder of "Gracie Jiu-Jitsu"&;also known as Brazilian Jiu-Jitsu&;and the author of Gracie Jiu-Jitsu. He was named Black Belt magazine's Man of the Year in 1997. Royler Gracie has competed in the black-belt ranks for 20 years, winning four world titles and the Abu Dhabi World Submission Championship for two consecutive years. He is the coauthor of Brazilian Jiu-Jitsu: Theory and Practice and Brazilian Jiu-Jitsu Submission Grappling Techniques. Kid Peligro holds a black belt in Brazilian jiu-jitsu and is the winner of two World Masters titles. He is a columnist for both Gracie and Grappling magazines and the coauthor of Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu Self-Defense Techniques, Submission Grappling Techniques, and Superfit. He lives in San Diego.

Dati bibliografici

Titolo: Gracie Submission Essentials: Grandmaster ...
Casa editrice: Invisible Cities Press LLC (edition )
Data di pubblicazione: 2007
Legatura: Paperback
Condizione: Very Good