Grind & Gain (Paperback)

Lingua: inglese

Editore: Oran Frenkel, 2025

9655972860 / 9789655972863

Serie: Libro 1 di 2 - Coffee Wellness & Science Series

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

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Venditore AbeBooks dal 29 giugno 2022

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Paperback. What if your daily cup of coffee could be the ultimate fitness tool?You're already drinking coffee-but are you using it right? Most people rely on caffeine for a quick energy boost, but they don't realize how much they're wasting its full potential. Worse, some common mistakes can actually sabotage workouts, cause crashes, and lead to dependency.This book is your ultimate guide to unlocking coffee's performance-enhancing power. Backed by science and practical experience, Grind & Gain reveals how to optimize your coffee habits to maximize strength, endurance, focus, and recovery-without the downsides.Inside, you'll discover: The biggest coffee mistakes that are draining your energy instead of fueling your workouts.The science of caffeine & performance-how to time, dose, and pair your coffee for the best results.Custom coffee strategies for muscle growth, fat loss, endurance, and mental sharpness.Coffee hacks & rituals used by elite athletes and fitness enthusiasts to stay at their peak.Personalized caffeine intake-why not all coffee drinkers are the same and how to tailor it to your body.Imagine waking up every morning knowing exactly how to use coffee to power your workouts, sharpen your focus, and accelerate recovery. No more guessing. No more crashes. Just results.It's time to transform your coffee habit into a fitness advantage. Grab your copy of Grind & Gain today and start using coffee like an athlete! What if your daily coffee could boost your workouts? Grind & Gain shows how to use caffeine for energy, strength, and focus-without crashes. Get science-backed tips to turn your coffee habit into a real fitness advantage. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Codice articolo 9789655972863

Titolo
Grind & Gain (Paperback)
Autore
The Coffee Formula
Editore
Oran Frenkel
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
9655972860
ISBN 13
9789655972863
Serie
Libro 1 di 2: Coffee Wellness & Science Series

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,16EUR 43,16
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