Handbook of Developing Exercises (Classic Reprint)

Lingua: inglese

Editore: Forgotten Books, 2019

0282629386 / 9780282629380

Da: Forgotten Books, London, Regno UnitoForgotten Books

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Venditore AbeBooks dal 2 giugno 2021

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Descrizione dell’articolo da parte del venditore

Print on Demand. This book offers thorough guidance on utilizing specialized apparatus for physical exercise. Written by an expert in the field, its comprehensive approach ensures readers gain a deep understanding of various exercises and their target muscle groups. The text meticulously presents correct form, appropriate weights, and optimal repetitions to maximize workouts. Organized by muscle group, the book provides detailed instructions for exercises to strengthen the arms, legs, core, and back. It delves into the techniques of working with different apparatus, such as dumbbells, barbells, and weight machines, catering to a wide range of fitness levels and goals. Beyond its practical applications, the book underscores the importance of exercise for overall health and well-being. It highlights the physiological and psychological benefits of regular physical activity and guides readers in incorporating exercise into their daily routines. This book is an invaluable resource for individuals seeking to improve their fitness, physique, and overall health. It empowers readers with the knowledge and techniques to design effective exercise programs tailored to their specific needs and goals. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…

Codice articolo 9780282629380_0

Titolo
Handbook of Developing Exercises (Classic Reprint)
Autore
Dudley Allen Sargent
Editore
Forgotten Books
Anno di pubblicazione
2019
Condizione
New
Tipo di libro
print-on-demand item
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0282629386
ISBN 13
9780282629380
Cataloghi dei venditori
Dance

Forgotten Books

London, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 2 giugno 2021

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 5 a 10 giorni lavorativiDa 5 a 10 giorni lavorativi
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Descrizione dello Store

Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.

Specializzazione

Trade

Informazioni sull’azienda del venditore

FB &c Ltd

Dalton House, 60 Windsor Avenue
London, Regno Unito SW19 2RR