How To Be Happy (Paperback)

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Lingua: inglese

Editore: John Wiley & Sons Australia Ltd, Milton, QLD, 2026

1394421117 / 9781394421114

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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Descrizione dell’articolo da parte del venditore

Paperback. You don't have to search endlessly for happiness. You can practice it. You've worked hard, achieved your goals, and followed the well-meaning advice. Yet that sense of deep fulfilment still feels just out of reach. But the problem was never you. It's that no one ever taught you that happiness is a skillset, not a destination. Declan Edwards "That Happiness Guy" has spent over a decade coaching thousands of people through BU Happiness College, an award-winning program grounded in positive psychology research. How to Be Happy distills that coaching experience into five core skills that build lasting well-being from the inside out, one intentional choice at a time. Understand your emotions and work with them instead of against themTune out the noise and reconnect with what truly matters to youTrain your brain to notice the good without ignoring life's challengesGet clear on who you really are your values, your strengths and what makes you feel lovedBuild a life with real direction, meaning and daily purpose How to be Happy is for people who want real tools, not inspirational slogans. Complete with practical exercises, insightful case studies and research-backed strategies that meet you exactly where you are. Whether you're a growth-minded professional, an overwhelmed achiever or simply ready to feel more alive, now is the time to progress towards the happy and fulfilling life you deserve one skill and one step at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Dati bibliografici

Titolo
How To Be Happy (Paperback)
Autore
Declan Edwards
Editore
John Wiley & Sons Australia Ltd, Milton, QLD
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1394421117
ISBN 13
9781394421114

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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