Hardcore Self Help: F**k Depression

Duff Ph. D., Robert

ISBN 10: 153003910X / ISBN 13: 9781530039104

Editore: Createspace Independent Publishing Platform, 2016

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G153003910XI4N00

Riassunto:

Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn’t suck. This is the self-help book for people that don’t usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

Dati bibliografici

Titolo: Hardcore Self Help: F**k Depression
Casa editrice: Createspace Independent Publishing Platform
Data di pubblicazione: 2016
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket