The Harm Reduction Workbook for Addiction (Paperback)

Kristin L. Dempsey

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Lingua: inglese

Editore: New Harbinger Publications, Oakland, CA, 2024

1648481906 / 9781648481901

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

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Venditore AbeBooks dal 29 giugno 2022

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Paperback. Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to abstinence-only approaches. Do you feel like youre drinking too much or using too much, but you dont necessarily want to give it up for good? A powerful alternative to abstinence-only approaches, the harm reduction model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan. In The Harm Reduction Workbook for Addiction, youll find skills-based exercises to help you focus on self-reflection; identify your strengths; discover common life themes, values, and goals; and explore different reasons you may have for change. Most importantly, youll find the tools needed to create your own action plan for moving forward and changing your relationship to substances. This workbook will help you: Explore your relationship to substance abuse Identify your strengths, values, and goals Find your own motivations to change Change doesnt have to happen overnightit can happen at your own pace. If youre ready to transform your relationship with addictive substances and change your life for the better, this workbook can help you get started now. A powerful alternative to abstinence-only approaches, the harm reduction model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help readers explore their relationship with substance abuse, and find the inspiration needed to move forward and create an individualized recovery plan. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Codice articolo 9781648481901

Titolo
The Harm Reduction Workbook for Addiction (Paperback)
Autore
Kristin L. Dempsey
Editore
New Harbinger Publications, Oakland, CA
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1648481906
ISBN 13
9781648481901

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,13EUR 43,13
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