The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

Peter Wayne

401 valutazioni di Goodreads

Lingua: inglese

Editore: Shambhala Publications Inc, 2013

1590309421 / 9781590309421

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Brossura

Condizione: Usato - Buono

EUR 10,74

 Spedizione gratuita 
Spedito in U.S.A.

Quantità: 17 disponibili

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Conventional medical science confirms what Tai Chi masters have known for centuries: regular practice leads to longer life, more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School now also supports the long-standing claims that Tai Chi has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research also provides insight into the underlying physiological mechanisms that explain how Tai Chi works. Dr. Peter Wayne, a longtime Tai Chi teacher and a researcher at Harvard Medical School, developed the simplified program in this book, similar to protocols that have been scientifically demonstrated to work in a number of clinical trials, and which is suited to people of all ages and can be done in just a few minutes a day. The Harvard Medical School Guide to Tai Chi includes: .The basic program, illustrated by 52 halftones of the author .Practical tips for integrating Tai Chi into everyday activities .A readable introduction to the traditional principles of Tai Chi as viewed through the lens of medical science .How Tai Chi can improve work productivity, enhance creativity, and boost sports performance.…

Codice articolo CIN1590309421G

Titolo
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Autore
Peter Wayne
Editore
Shambhala Publications Inc
Anno di pubblicazione
2013
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1590309421
ISBN 13
9781590309421

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,78
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descrizione dello Store

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Specializzazione

Second Hand - All Genre

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Road
Montgomery, IL U.S.A. 60538