Healing from Post-Traumatic Stress: A Workbook for Recovery. Questo articolo non è disponibile.
Lingua: inglese
Editore: McGraw-Hill Companies, 2007
- Brossura
- Usato
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Codice articolo G0071494227I3N00
- Titolo
- Healing from Post-Traumatic Stress: A Workbook for Recovery
- Autore
- Lang, Monique
- Editore
- McGraw-Hill Companies
- Anno di pubblicazione
- 2007
- Condizione
- Good
- Sovraccoperta
- No Jacket
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 0071494227
- ISBN 13
- 9780071494229
- Peso dell'articolo
- 0,86 libbre
An effective, life-affirming guide to help you get through your traumatic experience
Written by an experienced psychotherapist whohas helped hundreds of trauma victims in herprivate practice, workshops, and lectures, this unique,progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participatein the process of your recovery, usingsimple anxiety-reducing exercises, revealing questions,yoga and meditation tools, art therapy, writing, andother therapeutic techniques.
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
Monique Lang, L.C.S.W., is a psychotherapist and faculty member at the Trauma Studies Center of the Institute for Contemporary Psychotherapy. She has served on the faculties of Columbia University, SUNY, and Mercy College and is in private practice in New York City.
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