Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Da Capo Lifelong Books, 2001
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Codice articolo S_451728128
- Titolo
- Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice
- Autore
- Saraswati, Swami Ambikananda
- Editore
- Da Capo Lifelong Books
- Anno di pubblicazione
- 2001
- Condizione
- Very Good
- Rilegatura
- paperback
- Lingua
- inglese
- ISBN 10
- 1569246289
- ISBN 13
- 9781569246283
Healing Yoga is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga, according to the author, maximizes the benefits of restoring balance and harmony and maintaining vitality. Detailed in full-color photos are the asanas, breathwork, mudras, visualizations, and mantras which connect to each chakra. These color photographs throughout the book make the yoga positions easy to follow and understand. Healing Yoga also includes a section on yoga for specific ailments, including migraines, high blood pressure, and depression. The author, a highly regarded Hindu monk, has been teaching yoga for more than twenty-five years.
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Sinossi
Book by Saraswati Swami Ambikananda
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