Health and Strength (Classic Reprint)

Lingua: inglese

Editore: Forgotten Books, 2018

1330116860 / 9781330116869

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Da: Forgotten Books, London, Regno UnitoForgotten Books

Venditore con 5 stelle

Venditore AbeBooks dal 2 giugno 2021

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Descrizione dell’articolo da parte del venditore

Print on Demand. This book challenges the long-held notion that the body and mind should be treated as separate entities. It offers a refreshing perspective on health and strength, urging readers to embrace a more holistic approach. Drawing inspiration from historical figures like Senator Depew, A.T. Stewart, and P.T. Barnum, the author argues that physical well-being is a critical foundation for success and happiness. The book delves into the importance of sunlight, fresh air, and proper breathing, emphasizing their vital role in revitalizing the human body. It then introduces a system of exercises based on the principle of muscle opposition, which the author claims is more effective and safer than traditional weightlifting. Detailed instructions are provided for a series of exercises aimed at strengthening various muscle groups. The author also emphasizes the significance of diet and rest in achieving optimal health, reminding readers that a contented mind is essential for a truly fulfilling life. By combining practical advice with insightful observations, this book presents a powerful argument for taking charge of one's physical well-being. This book offers a timeless guide to cultivating a healthy and vibrant life, one that can empower readers to achieve their full potential. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…

Codice articolo 9781330116869_0

Titolo
Health and Strength (Classic Reprint)
Autore
Augustus Fremont
Editore
Forgotten Books
Anno di pubblicazione
2018
Condizione
New
Tipo di libro
print-on-demand item
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1330116860
ISBN 13
9781330116869
Cataloghi dei venditori
Health and Fitness

Forgotten Books

London, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 2 giugno 2021

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 5 a 10 giorni lavorativiDa 5 a 10 giorni lavorativi
Primo articoloEUR 0,00EUR 0,00
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Descrizione dello Store

Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.

Specializzazione

Trade

Informazioni sull’azienda del venditore

FB &c Ltd

Dalton House, 60 Windsor Avenue
London, Regno Unito SW19 2RR