The Healthy Back Book: A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People. Questo articolo non è disponibile.
Lingua: inglese
Editore: Skipstone Press, 2010
- Brossura
- Usato
Da: Bay State Book Company, North Smithfield, RI, U.S.A.Bay State Book Company
Venditore con 5 stelle
Venditore AbeBooks dal 23 gennaio 2023
Non disponibile
Brossura
Condizione: Usato - Buono
EUR 5,38
Descrizione dell’articolo da parte del venditore
The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.
Codice articolo BSM.185VX
- Titolo
- The Healthy Back Book: A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People
- Autore
- Astrid Pujari; Nancy Schatz Alton
- Editore
- Skipstone Press
- Anno di pubblicazione
- 2010
- Condizione
- good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1594850127
- ISBN 13
- 9781594850127
"This pithy guide offers the reader a wealth of holistic approaches to building the strength of mind and body necessary to overcome and prevent most common back problems. It's an absolute must-read for anyone interested in living a pain-free and healthy life."---David Clayton, M.D., MBA Scripps Clinic and Research Institute and author. The Healthy Guide to Unhealthy Living.
Whether your back aches after a rigorous weekend bike ride, too many hours, spent at your computer, or helping a friend move house, the root cause can be hard to pinpoint. The Healthy Back Book addresses what you need to know: the basic structure of the spine, the most common back injuries, and the chronic pain problems that can arise.It then, offers a "whole body" approach to healing---with information and tips from medical specialists, physical therapists, yoga and fitness, instructors, bodywork practitioners, and herbalists... providing varied and simple solutions for active individuals.
Whether your back aches after a rigorous weekend bike ride, too many hours, spent at your computer, or helping a friend move house, the root cause can be hard to pinpoint. The Healthy Back Book addresses what you need to know: the basic structure of the spine, the most common back injuries, and the chronic pain problems that can arise.It then, offers a "whole body" approach to healing---with information and tips from medical specialists, physical therapists, yoga and fitness, instructors, bodywork practitioners, and herbalists... providing varied and simple solutions for active individuals.
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